Life Sustainers Natural Health & Nutrition Market

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Essential Oils

Essential Oils, not so well known

Essential OilsKaren SmithComment

Some Essential Oils and their various uses
Everyone probably knows Lavender, Tea Tree, Peppermint but what about these ones?
 Which ones help with cravings, incontinence, or gas, read on to find out.

Essential OIls of Angelica Root, Copaiba, Cypress, Marjoram Spanish,, & Wintergreen

ANGELICA ROOT EO 

  • Energetically, angelica root is warming and stimulating for digestion. 

  • Its bitter compounds help to get digestive enzymes and secretions going, with its slight spiciness it boosts circulation to the stomach. 

  • The stimulating benefits of angelica root can be beneficial to the lungs, helps with congestion and to clear out mucus. Angelica can be a helpful herb for cold and flu season. 

  • Dong quai, a close relative of angelica root is of the most supportive herbs for PMS and the menstrual cycle as a whole. While angelica doesn't have the same effect on hormones that dong quai does, it does help with cramps because it stimulates blood flow. 

  • Diaphoretic properties which helps you to sweat. 

  • It is also a a natural diuretic meaning that it increases the quantity and frequency of urination which can help purify your system. 

  • These functions mean that angelica oil can help purify the body and fight off damage to the kidneys as well as protecting against health problems like rheumatism, gout and kidney stones.

  • used for nervousness and fatigue 

  • mental dullness and emotional emptiness, having a calming effect on the nervous system as a whole. 

Remember that AR is photosensitive, so avoid direct sunlight after applying to skin

BALSAM - COPAIBA WILD

Warning, this oil if very thick and may not easily dispense from the dropper bottle. Try warming with your hands first

Copaiba Essential Oil Benefits:

  • helps heal wounds, prevent fungal infections, alleviate swelling, and relieves pain.

  • intake aids in treating digestive, respiratory, urinary, and reproductive systems-related problems.

  • reduces blemishes and dark spots and brightens skin tone.

  • useful in conditions of stomach ulcers, tetanus, herpes, and hemorrhages.

  • topical application alleviates insect bites, sores, psoriasis, chilblains, and eczema.

  • relaxes the nervous system and reduces stress.

  • applied to wounds, scars, or cuts to heal them quickly

  • diffused to fill the surroundings with its exotic aroma

  • added to massage blends for relieving inflammation and pain

  • applying a few drops of copaiba oil to the lower regions of the abdomen before bed, you can prevent incontinence

  • has antibacterial effects used against a species of Streptococcus, Staphylococcus aureas and several other strains

Copaiba oil pairs well with 
Rosewood, Cedarwood, Chamomile, Ylang Ylang, Lavender, Frangipani, Mimosa, Cardamom, Geranium, Eucalyptus, Ravensara and Melissa Leaf essential Oils

CYPRESS EO
Cypress Essential is beneficial for :

* Promotes healthy circulation 
* Eases muscle spasms 
* Helps open airways 
* Reduces the presence of bacteria 
* Astringent
* Excessive Perspiration
* Hemorrhoids
* Menorrhagia
* Oily Skin
* Rheumatism
* Varicose Veins
* As a diuretic, helps the body flush out & increases sweat and perspiration
* Calms feelings of overwhelm >>>>>

Cypress essential oil has also been used in dermatology to address acne, blocked pores, bromodosis, cellulite, cellulitis, deodorant, hyperhidrosis, oily conditions, rashes, and rosacea. It is commonly used as a treatment for acne and frequently found in homemade face cleansing solutions.

MARJORAM SPANISH EO

  • used to ease coughs, colds and influenza. 

  • has immune boosting aspects.
    blended in a carrier oil and massaged on to the chest. 

  • used to help boost circulation 

  • used to ease unwanted muscle spasms. It may help to reduce minor pain and inflammation (analgesic). 

  • known for reducing the presence of unwelcome bacteria or fungal growth (anti-bacterial). 

  • antispasmodic abilities of MS work in the digestive system, helping to calm down the muscles in the abdominal region and preventing the development of gas. When the spasms in the digestive system are calmed, other problems are alleviated as well, such as stomachaches, nausea, and vomiting.

  • emotionally and energetically, Spanish Marjoram is grounding and calming

  • used it for its soothing effect help to lessen nervousness and relieves anxiousness. It has also been used to promote restful sleep, and helping with insomnia.

  • improves cognitive abilities, keep your mind sharp with Marjoram Spanish EO

    WINTERGREEN EO

  • Wintergreen essential oil has been used extensively for all pains linked to intense physical effort.

  • helps to fight against muscular rheumatism (stretching, cramps, contractures, aches, torticollis, lumbago), joint rheumatism (gout attacks, inflammatory arthritis, osteoarthritis, polyarthritis) & traumatic contusions (sprains, tendonitis, muscle strain).⁣ It has been an ally of athletes, & is a common ingredient in rubs used by masseurs and physiotherapists. ⁣

  • one of the best sources of this inflammation-fighting methyl salicylate in the world and believed to be one of only several plants that naturally supply enough to form an extract. Birch essential oil also contains methyl salicylate.⁣

  • useful in treating eczema and keloid scars

  • PMS symptoms, 

  • respiratory issues 
    Folks have r

  • Anti-bacterial properties, run through the dishwasher, laundry machine or scrubbed some into showers & toilet bowls to kill odor-causing bacteria and molds that can linger.⁣

Records show that Indigenous Native Americans used wintergreen leaves to increase stamina, alertness & endurance during exercise to extend respiratory capacity & treat pain, mucus buildup or inflammation. Try inhaling wintergreen and peppermint oil before workouts to increase concentration and wakefulness, not recommended for children! ⁣
It can be used Wintergreen Essential oil as an appetite suppressant. The taste & smell of mint can help reduce cravings, signifying satiety. Afternoon cravings try diffusing or inhaling wintergreen?⁣


Contraindications and Warnings

Be aware that there are essential oils that are contraindicated for pregnancy, children and ingestion and always know which oils are best used with a carrier oil! Plus carrier oils just help your essential oils go further! ⁣

Suggested measures for its safe usage,

  • Take a skin test before use in an extensive area.

  • Do not ingest the oil without the guidelines of a healthcare expert

  • Dilution with other oils or carrier oil is recommended

 The information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained within this email is for general information purposes only. You are encouraged to confirm any information obtained in this email with other sources, and review all information regarding any medical condition or treatment with your health practitioner.

Price point of these Essential Oils are not the only bonus

LiveGOODKaren SmithComment

Live Good's 6 pack of 15ml Essential Oils is only 49.95 USD and that is such an incredibly massive savings from other popular companies.

$209.00 or $252.00 compared to the popular name brands out on the market!

WOW, 6 incredibly helpful essential oils with abundant uses well within people's wellness budget

Live Good's Essential Oils are also 

  • Therapeutic Grade

  • 3rd Party tested 

  • 100% pure, no additives!

  • And you can get home delivery! 

 

Peppermint is a very popular EO and has so so many uses and benefits.

  • Stomach Upset 1 or 2 drops in carrier oil, in the belly button, or just rub all over your tummy!

  • Headaches, a drop or 2 in a carrier oi and rub on temples, back of nec, But warning, Wash it off before touching sensitive areas and eyes, of course. 

  • Expanding your lung capacity, breathe in a drop from your hands, or straight from the bottle, Rub a drop in a carrier oil under your nose, or 1 and only 1 drop in a glass of water! Great for athletes, but not for children. This will also also great for the tummy upset!

  • Great as a chest rub!

  • Pain and joint stiffness, 2 or 3 drops in a carrier ojl and rub into sore areas, but not mucous membranes

  • Motion Sickness, a couple of drops in Carrier Oil and rub onto wrists or the tummy area.

  • Add it to homemade cleaning sprays for a fresh scent

  • Keep away, spiders, mice, and ants, add to cotton balls and place where they are coming in. 

  • Stimulates hair growth

Lemon Essential Oil

  • Diffuse for a fresh uplifting aroma throughout your home, bedroom or office if there are no scent bans.

  • Outstanding for removing goo, stuck on stickers, etc

  • Gum Remover in the hair

  • Cleaning power throughout the home,

  • Laundry booster and Fabric softener, a few drops on wool dryer balls, or an old washcloth, I liked using those baby wash clothes.

  • Lemon EO, baking soda to clean silver jewelry

Frankincense, the king of oils

  • Pain and stiffness, as it is anti-inflammatory

  • Helps to reduce scarring, age spots, bruising, and stretch marks

  • Helps to remove skin tags, moles and warts

  • Helps to heal burns, rashes, cuts, sores, & scrapes

  • Helps with itchiness,

  • Helps with neural and brain inflammation

Tea Tree

  • Promotes healthy hair and scalp

  • Soothes Inflammation

  • Helps with acne prone skin

  • Great for oral health, clean your retainer, toothbrush

  • Repels Insects

  • Soothes insect bites

  • Helps wound healing for cuts and scraps

  • Antifungal, helps with nail fungus, 

  • Antiseptic helps with cold sores

  • Helps with Lice Infestation

Lavendar Essential Oil 

  • Wound Healing

  • Burns

  • Skin Health, helps the skin glow

  • Lavendar for sedative properties

  • Relaxation

  • Help with Sleep

  • Soothes Insect Bites

  • Anti-stress properties

  • Diffuse in the home for a beautiful scent

  • Add to Cleaning products, dryer balls

Immunity Blend 

  • Clove Bud (Eugenia caryophyllus Flower Oil): Known for its warm and spicy aroma, Clove Bud essential oil contributes to the overall richness of our blend.

  • Cinnamon Bark (Cinnamomum zeylanicum Bark Oil): With its sweet and comforting scent, Cinnamon Bark essential oil adds a touch of warmth to promote a cozy atmosphere.

  • Wild Orange (Citrus aurantium dulcis Peel Oil): Offering a burst of citrusy freshness, Wild Orange essential oil uplifts and energizes the blend.

  • Eucalyptus (Eucalyptus globulus Leaf Oil): With its invigorating and clarifying properties, Eucalyptus essential oil supports respiratory health.

  • Rosemary (Rosmarinus officinalis Leaf Oil): Contributing a herbal and woody note, Rosemary essential oil adds a balancing touch to the overall composition.


Uses:

  • Diffuse in the home or office for Immune support, or add a few drops to a carrier oil and apply to chest, temples wrists or bottom of the feet!

  • Apply topically for a comforting and revitalizing massage.

  • Skin care for a soothing experience when added to your carrier oil

Carrier Oils help safely dilute and apply essential oils. There are many possibilities, but just like your Essential Oils, you als want  your carrier oils to also be pure. Be careful oj diluted or knock offs. They are many to choose from such as, Coconut, Jojoba, Almond, Apricot, Avocado, Olive, Rosehip, Argan, Grapeseed.

 

Remember when using Essential Oils, less is better than more. One can develop a sensitivity to them if overused. Also beware of contraindications for children, pregnant women, and pets. Some Essential Oils are also sun photosensitive, so be aware when going outside. 

 

You can order this kit of Essential Oils, one of 3 ways!

You can order retail here,

Or you can become a member and save on them as well as the array of excellent nutraceuticals that Live Good also has done an amazing job of keeping them affordable! 

Do you want to earn extra moola? Ooh, Lala! Its easy, sign up to become an Affiliate. Now you not only save but earn extra income to pay off your Live Good  order, or earn big, to help your family with residual income to travel, pay off debts, pay for children's extra curricular activities. The ways to earn is wide across and 10 deep! 

The information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained within this blog is for general information purposes only. You are encouraged to confirm any information obtained in this email with other sources, and review all information regarding any medical condition or treatment with your health practitioner.

Sweet Christmas Ideas and Coupon

Essential Oils, Life Sustainers products, Stress, EarthlyFriendly, EcoideasKaren SmithComment
Organic Essential Oils and DIffusers

Essential Oils are always great stocking stuffers. Whether it is to introduce someone to aromatherapy, there’s or to add to their collection.

These three essential oils can be used for diffusion, massage therapy, as well as for their therapeutic properties. Not sure which one to choose? Lavender, Sweet Orange, Eucalyptus, are quite popular. Or try the blends of Prana Breathe, Anti-Stress or Zen Medication.

ZEN MEDITATION essential oil complex tailor made for meditation, with Sweet Orange, Black Spruce, Cedar and Somali Frankincense. Zen’s mild, sweet and mildly woody fragrance is ideal for calming the mind and promoting relaxation. Known for its spiritual characteristics, this incense has long been used in sacred rituals and practices. With its combination of fresh and invigorating conifer and orange essences, Zen sets the stage for deep meditation and inner peace.

BREATHE PRANA SYNERGY ORGANIC - Prana is an essential oil complex that helps combat winter ailments. Eucalyptus Radiata, Niaouli and Cineol Rosemary are invaluable herbs once winter rolls around and help fight respiratory tract infections. The freshness of Peppermint, Fir Balsam and Ravintsara, along with the rich fragrance of Palmarosa, gives Prana its fresh, pleasant, minty scent.

The Breathe Prana essential oils blend is used in aromatherapy to help relieve colds and cough.

Add a few drops in a diffuser, in a bath by diluting them with any unscented or lightly scented foaming product (shampoo, shower gel, bubble bath…) or with EMULSIUM, our emulsifier which is a dispersant for essential oils in water (perfect for bath, DIY body mists and room sprays). It can also be used for massage therapy by diluting with one of our carrier & beauty oil.

ANTI-STRESS - Anti-Stress combines our most relaxing and calming essential oils to alleviate nervousness and mild anxiety. Sweet Orange, Lavandin Super and Red Mandarin relax and calm the body to promote rest and sleep. The fresh scent of Lemon and Exotic Verbena combines with the rustic fragrance of Spanish Marjoran to provide the perfect finishing touch to a relaxing complex that restores your equilibrium when life is spinning out of control. Used during a massage, in the bath or inhaled, Anti-Stress is the perfect antidote to life’s daily stresses.

The Anti-Stress essential oils synergy is used in aromatherapy to help calm the nerves.

Warning: Never add essential oils directly into your bath water, they are not water soluble as the drops will just float on top of water, creating a surface layer of oil which may cause skin irritation. Remember to use essential oils sparingly as they are very powerful.

LE COMPTOIRE DIFFUSERS - creates eco-friendly collection of diffusers made of respectful and recyclable materials: bamboo, wood, glass, ceramic, recycled bamboo fiber, recycled plastic. They prioritize simple packagings. They limit most as much as possible the use of plastic in packaging. They reuse boxes of their suppliers to reduce waste and over-consumption.

SEQUOIA SOAPS - the soaps are carefully handmade with Organic Shea Butter and Organic Castor Oils, along with other skin nourishing oils such as olive oil, coconut oil and canola oil. Each bar is a work of art with swirling colors and exclusive scent mixes. Some may contain herbs which they’ve picked ourselves. Gorgeous and a variety of fragrances make these bars a perfect gift!

My favourite Sequoia mist is Blackberry Sage - Two ingredients that are widely used in herbal medicines, Blackberry Sage Mist combines the sweet and tart scent of blackberries and herbal tones of sage.

• water based formula
• no perfume base
• 95% natural ingredients

A very popular Oil is their Sweetgrass OIl, and also comes with in the lotion and mist. I currently have some of the 2.5 oz mists, so shop early as they are sold out on their website.

Sequoia Soaps

For the Kiddos, don’t forgetl the Crazy Aaron’s Thinking Putty and the amazing and fun Waboba balls for stocking stuffers

These gift ideas will be 15% off with the following coupon

Children's  Stocking Stuffers

Coupon, please clip and present at time of purchase or display on your phone.

Coupon